You’ve probably noticed how popular sparkling water has become when you’ve visited the grocery store in recent times. Was once a niche item, sparkling water now takes whole shelves. But amid the marketing and colorful cans, one crucial question remains: is sparkling water beneficial for your health?
Similar to many questions on health the answer will depend on the type of sparkling water that you select. All sparkling water is not made equal. The difference is in the ingredients and this is the place where organic sparkling waters like Sovany is unique.
Image credit: sovany.com
Sparkling Water Benefits: More than just bubbles
Let’s begin by hydrating. Proper hydration affects everything from mood and levels of energy to digestion and skin health. The best water is plain, but not everyone enjoys it as often that they drink regularly. This is why sparkling water can come in handy.
One of the core benefits of sparkling water is that it simply encourages people to drink more. The light effervescence gives the sensation of freshness that ordinary water does not always deliver. Sovany goes one step further by blending real fruits flavors Green Apple, Raspberry, and Tangerine without adding sugars or artificial ingredients. Sovany is a great choice for people who have difficulty meeting their hydration goals.
Are Flavored Sparkling Waters Good for You?
The main question is: Is sparkling water that has flavors good for you or not? Ingredients and transparency are the most important ingredients. Commercially-flavored waters may contain artificial sweeteners, sugars or preservatives. These ingredients may reduce the health benefits of drinking them.
Organic sparkling water, such as Sovany it has a more wholesome appearance. Sovany, which is USDA-certified organic and non-GMO, as well as vegan and gluten-free does not contain any additives. Its flavor comes from genuine fruit juice not chemicals or syrups. It is also free of added sugars. This makes it a good alternative to sodas and other juices which are packed with calories.
Carbonation is great for your digestion
It is important to note that sparkling water can help aid digestion. The research suggests that carbonation can aid in reducing bloating, boost digestion, and encourage better post-meal comfort.
The gentle bubbles that erupt from sparkling water can assist in transferring food items through the digestive system, which can reduce feelings of sluggishness or fullness. According to some research studies, carbonated water can ease constipation because it stimulates the bowel movement. Sovany is an excellent way to refresh your meals and help support digestion.
An Optimal Choice to Reduce Sugar Consumption
With the increasing awareness of health impacts of sugar linked to diabetes, obesity and dental issues, a lot of consumers are looking for satisfying drinks which don’t add extra sugar to their diet. In this case, organic sparkling water shines.
Sovany is a sparkling beverage that provides the same pleasure as soda but without the crash of sugar. Sovany’s slight sweetness reduction could be beneficial to those familiar with sodas and sweetened drinks.
Recent research has the potential to reassure those who are worried about sparkling water’s impact on the health of teeth and bone density. The carbonation of carbon dioxide, and not sugar is the main threat to dental hygiene. Because Sovany has no added sugars, it poses lesser risk to dental enamel than juice or soda.
The switch is on: Why Sovany Should Be a Part of Your Day
Is sparkling water healthy? If you pick the right kind, then yes. The combination of healthy hydration and possible digestive benefits and zero added sugar make Sovany an ideal choice for those who are looking to improve their lifestyle.
Sovany’s sparkling water, which is easy to drink, is ideal as an after-dinner drink, a satisfying meal or to help you remain well-hydrated. Organic sparkling water with fruity flavors and carefully selected ingredients is healthy and refreshing. So the next time you’re looking for something bubbly, reach to Sovany and drink smarter.
